A yoga class designed for musicians, lead by vocalist and yogi Anjane Firestone

This class is designed to enrich not just the musician, but the person behind the instrument. By exploring breath, movement and mindfulness, students and educators can become more self-aware and intentional with their crafts, their teachings, and themselves. 

The breath approach is singer-style breathing techniques uniquely tailored and integrated throughout these classes.

The movement develops a deeper sense of awareness in the physical body, allowing for better instrument control. 

The mindfulness practice invites intention and study of the self. It develops focus, concentration and internal awareness with teaching tools and ways to combat performance anxieties and build self-confidence. The practice and purpose of this work is to go beyond the traits of being a good musician and/or educator, to being an impactful one.

YOUR ZOOM ACCESS CODE WILL BE EMAILED TO YOU THE DAY OF THE EVENT.